If you are looking for big savings, check out our Scottsdale Yoga package offers. However, if you really like our services, want to follow our blogs on health and wellness and want the biggest bang for your dollars, like us on Facebook or follow us on Google Plus.As you guys know, I’m a HUGE fan of power yoga. Our prices are available online and you can schedule a class online at any time. Postures are held longer and are all done on the floor.Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat and the lengthening/contracting of our muscles.Yin Yoga generally targets the connective tissues of the hips, pelvis and lower spine.Ĭoming soon: Astange, Yoga Nidra, Core Yoga and more!!!Ĭlasses will be available throughout the day (Sun – Sat from 6am – 9pm) and may change on a weekly basis. (ALL Levels – Great for Beginners!) A slow gentle flow class with a combination of breath (prana).īreath-synchronized movement, Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling.Vinyasa movements are smoothly flowing and almost dance-like.Vinyasa has both mental and physical benefits.Physically, sweat expels toxins and re-energizes your body.Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body. In restorative yoga props incorporating blocks, blankets and bolsters, which are used to provide support. This is a deeply nurturing series of postures that help to open and soothe the body. (ALL Levels) Focuses on relaxing the body in restful postures (asanas). Get your morning started with a gentle flow class featuring the best stretches to start your day. This is a perfect class for those who have always wanted to try yoga and want to learn the foundation in a loving, relaxing environment.You will learn breathing techniques, meditation, light stretching poses and how to center yourself. This class is suitable for the elderly, pregnant women and beginners. This is a vigorous Vinyasa class that features inversions and arm balances.Ĭovers the fundamental yoga postures (asanas), partnering asanas with breath (prana) using a moderate flow that places emphasis on alignment, strength and stamina. This class is for first time yoga participants and those who have recently started yoga as a lifestyle.Slow yoga motion, meditation, breathing and basic postures with a gentle workout.Įnjoy the calming ambiance of our yoga studio with only candle light and soothing background music.Our instructor will take you into a soothing, relaxing meditation.This will help alleviate tension and clear your mind.Leave the studio with clarity and a higher understanding of your purpose. Here is short list of the classes we are currently offering: Basic Restorative Yoga You can book a single class online or pick up a package at great savings. Most classes are available on a first come first serve. Our studio opens as early as 6AM and offer both early Yoga and late candlelight meditation. You can take a virtual tour of our studio at your convenience. Our new Scottsdale Yoga studio is decorated with seasonal photography from local artists, hardwood flooring, mirrored walls and soothing/calming colors. If this is your first class and you would like to sample one of our classes, register as listed above and we will credit your account upon arrival. Our private yoga classes or 2-week passes (one-time use only) can be purchased by calling 48 Your account will be credited accordingly. Individual classes are only $20 per person/class. If you are interesting in buying yoga packages or saving on multiple yoga classes, visit our yoga packages page and check our OFFERS ON YOGA PACKAGES. If you have a Yoga voucher or coupon, please signup for classes here and present your coupon to the front desk at the time of your first visit. Click on ‘Add to Cart’ below your class.Please check our online schedule below for date/times and availability.Our intention is to create a powerful wellness center that differs from the in/out corporate centers. Our Scottsdale Yoga studio has been designed from the ground up to be a place to heal and relax. Our new location is a place to heal your mind and body. Welcome to New Serenity Spa Yoga program, where we feature classes for those just starting out with yoga and even for the advanced yogis Why come to New Serenity Spa for yoga? We offer a quiet, calming studio conveniently located in our healing spa. Scottsdale Yoga | New Serenity Spa | Book Now The #1 Yoga Studio in Scottsdale Serving Arizona since 2008
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